SUMMER TIME MASSAGE - why you need one and its many benefits

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June has bought forward the long hot sunny days, but we are enjoying our moments of chilled-out bliss here at Eucalyptus.⁠

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We have light cotton sheets, some mint tea and a soothing touch to help regulate your systems during these hot times but did you also know that massage can help in many more ways...

REDUCES SWELLING

Heat and humidity can expand fluid in our joints causing discomfort. Massage can help aid circulation and lymphatic drainage, helping to drain the build-up of excess fluids and restoring your bodily systems.

AIDS IN A RESTFUL NIGHTS SLEEP

Due to the lighter mornings and lighter evenings, we can end up burning the candle at both ends. A relaxation massage induces relaxing hormones like melatonin and serotonin which help the brain to calm down and the body to unwind ready for a great night’s sleep.

EASES TIRED MUSCLES

With the great weather, comes more chances for outdoor activity and summer sports. Swimming, gardening, tennis, hikes and runs can all take a toll on your body - leaving you feeling sore and tired. A restorative focus massage can help speed up muscle recovery so you feel primed and ready for your next session.

TIME OUT FROM ACTIVITIES

Summertime calendars are always packed full of weddings, holidays, and weekends away - schedule in some “you time” for a short recharge in between all your planned arrangements. It will leave you feeling chilled and avoid the dreaded burn out.

We have some availability for Massage across the week in our cool, Margate studio located in the vibrant Old Town. Click Here to Book.